How to Choose the Right Toothbrush

Choosing the right toothbrush is the most important step in keeping your teeth and gums healthy and disease free, which ensures that you keep your pearly whites throughout your life.You should replace your toothbrush every 3 months, or sooner if the bristles show wear or if you've been ill. Here's how to choose the right one every time.

Step 1

Choosing a toothbrush that is comfortable is key. If you don't like it, you won't brush as long as you should (2 minutes). The head should fit comfortably between the teeth and cheek and should be small enough to clean the sides of the back molars. Everyone's mouth is a different size; if in doubt, choose the smaller size.

Step 2

Opt for a toothbrush with soft or medium-soft bristles. Unless your dentist has specifically instructed you to purchase a toothbrush with hard bristles, it is unwise to do so since hard bristles combined with hard brushing can damage your gums and the enamel on your teeth.Soft bristles work best for removing plaque and brushing away bacteria. The best bristles are rounded to reach between teeth.

Step 3

Ask your child's dentist which brush is best for your child. Generally speaking, any soft-bristled brush that is ADA-approved is what you should purchase. Have your child choose among the approved ones. Keep in mind that a child is likely to brush longer if he chose the brush themselves.TIP: A battery-operated brush may be just the ticket for getting the child to brush their teeth often and for the recommended time!

Step 4

Choose a toothbrush that has a cheek cleaner on the back side of the brush, which automatically cleans the bacteria and bad breath-causing germs from your cheeks as you brush.

Step 5

Choosing between a battery-operated or a manual toothbrush is purely a matter of preference, as scientific studies show virtually no difference in the cleaning power. A battery-operated one costs more and you still will have to replace it or its head every 3 months.

Dental Floss

Dental floss is a waxed or unwaxed thread made of either nylon filaments or plastic ribbon, and which is primarily used to remove any remaining food or dental plaque that may remain on the surface of the tooth or in the gaps between the teeth. It is used by gently inserting between the teeth and is passed/scraped between the teeth close to the gums.

The dental floss can be waxed or unwaxed, and flavored or non-flavored.

How was Dental floss introduced to the world?

A dentist from New Orleans, named Levi Spear Parmly is the person who for the first time use a traditional form of thread as a dental floss. It was a thread of silk which was used first as a floss. This was late back in 1815. Then there were a few companies after decades which came with some floss materials into the market, some of the companies include Codman and Shurtleft, Johnson & Johnson Corporation, Red Cross, Salter Sill Co. and Brunswick.
The usage of floss is still seen more in the western countries, and in America, 50% of people have the habit of flossing taking it as a measure of maintaining oral hygiene.

What to take care about dental floss?

It is advised that the dental floss should be used in a gentle manner as it can hurt the external of the tooth, and sometimes the gums. Generally you can floss once a day after brushing. The American Dental Association suggests that flossing should be done by curving the floss against the surface of side of the tooth, moving along the shape of “C”, then do the same vertically from the tip of gums to the tip of the tooth but this has to be done very gently as the gum can be damaged if done vigorously. Flossing should be done for a very less time.

Does floss clean all the tooth surfaces?

Dental floss cleans all the tooth parts except the areas below the contact point in the proximal surfaces as it can not reach there if the contact points are tight and do not allow the floss to go further down.

How is dental floss available?

It depends on the manufacturer, but generally a floss is available in the form of long threads of 10 to 50 meters length, and are rolled and placed in plastic containers and transported. The pack also has an attached blade to cut the floss whenever the needed and required amount of floss is pulled out. There are several manufacturers like one of those well noted ones is the toothpaste manufacturer

How to use a dental floss?

Required amount of floss is cut from the box and then it is wrapped around the middle fingers of both the hands so that a good hold can be put on it, and directly pressing with the fingers can reduce the friction and the floss can slip from between the fingers. The fingers can be rested over the other teeth when working on a particular tooth and its surfaces. And the thumb should be used as a press for the floss on the middle finger.

Alternatively, you can just tie the two ends by knots and make a round loop of the thread which can be used in wet conditions, and does not apply much pressure too. Then as given above, the floss should be run against the surface and along the proximal margins of the teeth to clean off the bacteria and the food particles.

There are materials which can hold the dental floss to use it in a proper way, they are -
Floss Wands
Floss Picks

These wands and picks are materials which have 2 prongs in an end from the handle which are in the shape of F and Y, and between the prongs, there is a floss attached. They help in holding the floss easily but are not efficient as the manual hand flossing is. Sometimes, the part underneath the gums where the plaque forms frequently, is not cleaned well when these wands and picks are used.
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